Welcome!
I offer yoga classes for all abilities, sports massage for all ailments, as well as 1-1 yoga sessions/sports massage for events. Get in touch to find out more, or book yourself some TLC!
Dubs Yoga provides...
Current offerings
To book, or for more info, email: dubsyoga@gmail.com
Alternatively, follow instructions provided here.
PAUSED
A Hatha class with pranayama, a build to a finishing asana, and then a restful savasana to set you up for quality sleep. Gift yourself time on the mat, drop ins welcome.
No class first week in April - April block begins on Wednesday 9th.
Auchmill Hall, Bucksburn
£36 for the block | £10 drop in
Sunday Reset @ Breathing Space 18:30-19:30
The perfect slow flow to act as a buffer between your weekend and Monday morning. Gentle movement, and a general winding down to prepare for a restful night's sleep.
Breathing Space
£10 drop in
Vin∞Yin @ Great Western Community Centre
Thursday 7-8pm
30 minutes of invigorating vinyasa flow to shake off the stress of the week, followed by 30 minutes of yin style yoga to prepare for a restful night's sleep.
Great Western Community Centre
£27 for 3 week block (no class June 5th) | £10 drop in
Sports Massage
Sports massage is a great way to take care of your body, whether you're training 15 hours a week for an endurance event, or just feeling general tightness from a stressful work environment. Sports massage has many benefits, including:
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improved muscle recovery
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injury prevention
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improves flexibility
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reduction in scar tissue and adhesions
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decreased muscle tension and pain
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increased circulation
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improved athletic performance
In addition, it can help support relaxation and a more restorative sleep session, which is why I tend to offer sports massage appointments in the evenings, giving you time to fit in work/life/training during the day.
Available appointments are published at the start of the week over on instagram and Facebook, so feel free to follow to keep an eye on openings.
1 hour | £50
30 min | £30